How long does a session take and how many sessions do people usually need?

A Biodynamic Craniosacral therapy session generally lasts about 45 minutes to an hour, with hands on time usually around 35 to 45 minutes. The number of sessions needed depends on what your goals are, what symptoms you have, and how readily your system responds to the therapy. As a general rule, three to ten sessions will have a significant impact on most people’s heath, and in some cases only one session can make a major difference. Some conditions require regular sessions for longer periods of time, followed by occasional sessions to maintain health.